Hi there! I'm Kendall.

I'm an educator, health and wellness coach, and a total self-improvement nerd!

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I WASN’T ALWAYS A CONFIDENT AND POSITIVE PERSON.

Five years ago I was at the lowest point of my life. I was obese, struggling with mental and physical health issues, and I felt trapped inside of my own body.

Since then, I decided to make a change and cultivate more positivity and wellbeing in my life.

I began to improve my mindset, set achievable goals and focus on daily healthy habits to take steps toward the life I had always desired.

It has been four years since then, and I've been able to maintain my 100 pound weight loss, improve my overall confidence and mental health, and create a sustainable lifestyle I am excited to maintain forever.

I am so excited to share my knowledge and growth with you all through my courses & content in order to help you achieve the same amazing results! ♡

So, what are you waiting for?

Let's get started!

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This course will support you in building your most confident, happy, and healthy life.

Everything I have learned through my journey of losing 100 pounds, maintaining my weight loss, and improving my overall mindset and confidence is packed into this amazing 4 week program.

I built this course in order to offer others all of the tools, tips, and information I wish I had at the beginning of my personal health journey.

This program will guide you through the importance of improving your mindset for growth and goal attainment, how to redefine and improve your relationship with health and movement, and how to build the most important & sustainable healthy habits in order to build a healthier, happier life forever.

Let me guide you through and support you while you find your own Healthy Place.

This 4 week program is yours to keep forever! Along with the information provided, you will be included in an exclusive community Facebook group with others who are on the same journey. Finally, you will have me as your 1-to-1 support system and bestie throughout the entire journey!

I can't wait to work with you!